Address Air Pollution with Ayurveda

A week before Diwali India woke up to some astonishing facts published by the WHO (World Health Organisation) on the present condition of air pollution in India. The study highlighted that about 1 lakh children in India have died because of air pollution in the year 2016. Another study conducted by Greenpeace, a social work organization also published a report stating that 1.2 million deaths are occurring in India every year on account of the bad quality of air inhaled by the people. The current rise in environmental problems associated with the well –beings of humans are forcing folks to look at Ayurveda, a traditional system of medicine.

Ayurveda aims towards balancing the entire eco-system of human existence in the best possible way. The main benefit of Ayurvedic medicine is that it is not only curative but at the same time preventive and restorative. It is well known that polluted air is one of the primary causes of adding toxins to our body making it more assailable to lung-related diseases and infections. Extreme cases have also come in the forefront where people have been afflicted with lung cancer. According to Ayurveda an increase in toxin content in the body leads to an imbalance in the Tridoshas. Ayurvedic treatment is solely based on the premise that a proper balance between Vata, Kapha and Pitta is essential for the proper functioning of the human body. Ayurveda has an entire spectrum of methods to address this issue.

Ayurveda prescribes certain herbs to tackle the ill –effects of air pollution. The most important herbs prescribed by Ayurveda are:

1. Tulsi – It is often referred to as the mother of all medicinal herbs. It is known to balance the Kapha dosha and is one of the key ingredients in the treatment of asthma, and other chronic respiratory disorders. It is also regarded as one of the most formidable anti-viral herbs with anti-microbial properties. The Tulsi plant also acts as an air purifier and if placed near the main entrance of a house will help in keeping the environment clean and pure.
2. Triphala – There is a popular saying that is used amongst the Ayurvedic practitioners in India that with the proper use of Triphala all ailments related to the human body can be treated. Triphala is a combination of three fruits namely, Haritaki, Amalaki and Bibhitaki. Triphala is particularly effective in removing toxins from the human body. It also helps in balancing the Tridosha, which is a necessary component for good health.
3. Vasaka or Vasak – It is a medicinal herb which is used to treat many ailments like asthma, bronchitis, and various other disorders. It is also used as an expectorant and a bronchodilator. The use of this herb can help fight ailments related to a lung Vasak is used as an ingredient in Bitocough, a cough syrup from Branolia Chemicals.

All the three key ingredients prescribed in Ayurveda for better functioning of the lungs and improving body constitution against the harshness of the external environment is present in Bitocough, an Ayurvedic formulation for fighting cough and cold. Bitocough is an effective shield in combating the adverse impact of air pollution and resultant lung disorders.

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